{"id":11904,"date":"2025-02-10T12:48:52","date_gmt":"2025-02-10T12:48:52","guid":{"rendered":"https:\/\/grup-policlinic.com\/?p=11904"},"modified":"2026-04-13T09:56:14","modified_gmt":"2026-04-13T09:56:14","slug":"nad-la-molecula-clave-longevidad-y-la-salud","status":"publish","type":"post","link":"https:\/\/grup-policlinic.com\/ca\/nad-la-molecula-clave-longevidad-y-la-salud\/","title":{"rendered":"NAD+: La mol\u00e8cula clau per a la longevitat i la salut [Guia completa 2025]"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11904\" class=\"elementor elementor-11904\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eed34eb e-flex e-con-boxed e-con e-parent\" data-id=\"eed34eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b308a52 elementor-widget elementor-widget-heading\" data-id=\"b308a52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s el NAD+?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcb9146 e-flex e-con-boxed e-con e-parent\" data-id=\"dcb9146\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8533ef6 elementor-widget elementor-widget-text-editor\" data-id=\"8533ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El NAD+ (Nicotinamida Adenina Dinucle\u00f2tid) \u00e9s una mol\u00e8cula coenzim\u00e0tica present a totes les nostres c\u00e8l\u00b7lules. <strong>La seva funci\u00f3 principal?<\/strong> Actuar com element clau en m\u00e9s de 500 processos metab\u00f2lics diferents, incloent-hi:\u00a0<\/p>\n<ul>\n<li>Producci\u00f3 d&#8217;energia cel\u00b7lular<\/li>\n<li>Reparaci\u00f3 de l&#8217;ADN<\/li>\n<li>Funci\u00f3 immunol\u00f2gica<\/li>\n<li>Regulaci\u00f3 del ritme circadiani<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e16e1b0 e-flex e-con-boxed e-con e-parent\" data-id=\"e16e1b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cdb9a7 elementor-blockquote--skin-border elementor-blockquote--button-view-icon-text elementor-blockquote--button-skin-classic elementor-widget elementor-widget-blockquote\" data-id=\"5cdb9a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201cEl NAD+ \u00e9s tan fonamental per a la vida que, sense ell, morir\u00edem en q\u00fcesti\u00f3 de segons\" \t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Dr. David Sinclair, professor de Harvard Medical School<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%E2%80%9CEl+NAD%2B+%C3%A9s+tan+fonamental+per+a+la+vida+que%2C+sense+ell%2C+morir%C3%ADem+en+q%C3%BCesti%C3%B3+de+segons%22++%E2%80%94+Dr.+David+Sinclair%2C+professor+de+Harvard+Medical+School&amp;url=https%3A%2F%2Fgrup-policlinic.com%2Fca%2Fca%2Fnad-la-molecula-clave-longevidad-y-la-salud%2F\" class=\"elementor-blockquote__tweet-button\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-blockquote__tweet-label\">Tuit<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e47ddcb e-flex e-con-boxed e-con e-parent\" data-id=\"e47ddcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80c2afa elementor-widget elementor-widget-text-editor\" data-id=\"80c2afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Import\u00e0ncia del NAD+ en el nostre organisme<\/h3>\n<p>El cos hum\u00e0 cont\u00e9 aproximadament <strong>3 grams de NAD+<\/strong>, distribuits en totes les c\u00e8l\u00b7ules. Aquesta quantital por sembvlar petita, per\u00f2 \u00e9s crucial per a:<\/p>\n<ol>\n<li>Mantenir el metabolisme energ\u00e8tic<\/li>\n<li>Protegir el nostre material gen\u00e8tic<\/li>\n<li>Regular l&#8217;expressi\u00f3 dels gens\u00a0<\/li>\n<li>Coordinar la resposta a l&#8217;estr\u00e8s cel\u00b7lular<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4f175a e-flex e-con-boxed e-con e-parent\" data-id=\"e4f175a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6941d elementor-widget elementor-widget-heading\" data-id=\"2c6941d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficis del NAD+ per a la salut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7b315a e-flex e-con-boxed e-con e-parent\" data-id=\"b7b315a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b84298 elementor-widget elementor-widget-text-editor\" data-id=\"7b84298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>1. Salut cardiovascular<\/h4>\n<p>Els estudis cient\u00edfics han demostrat que el NAD+ pot:<\/p>\n<ul>\n<li>Millorar la funci\u00f3 card\u00edaca<\/li>\n<li>Protegir contra danys per isqu\u00e8mia\u00a0<\/li>\n<li>Reduir la rigidesa arterial\u00a0<\/li>\n<li>Optimitzar la pressi\u00f3 arterial\u00a0<\/li>\n<\/ul>\n<h4>2. Salud cerebral y cognitiva<\/h4>\n<p>El NAD+ \u00e9s fonamental per a:<\/p>\n<ul>\n<li>Protecci\u00f3 neuronal<\/li>\n<li>Millora de la mem\u00f2ria<\/li>\n<li>Prevenci\u00f3 del deteriorament cognitiu<\/li>\n<li>Manteniment de la plasticitat cerebral<\/li>\n<\/ul>\n<h4>3. Metabolisme i control de pes<\/h4>\n<p>Investigacions recents indiquen beneficis en:<\/p>\n<ul>\n<li>Regulaci\u00f3 del metabolisme de la glucosa<\/li>\n<li>Control del pes corporal<\/li>\n<li>Funci\u00f3 hep\u00e0tica optimizada<\/li>\n<li>Sensibilitat a la insulina<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56dda00 e-flex e-con-boxed e-con e-parent\" data-id=\"56dda00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb0226b elementor-widget elementor-widget-heading\" data-id=\"bb0226b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NAD+ i Envelliment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c52a07 e-flex e-con-boxed e-con e-parent\" data-id=\"3c52a07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e541f2 elementor-widget elementor-widget-text-editor\" data-id=\"0e541f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Els nivells de NAD+ <strong>disminueixen de manera natural amb l&#8217;edat<\/strong>:<\/p>\n<table>\n<thead>\n<tr>\n<td>\n<p><strong>Edat<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>Reducci\u00f3 aproximada de NAD+<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p>20-30<\/p>\n<\/td>\n<td>\n<p>Nivells \u00f2ptims (100%)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>40-50<\/p>\n<\/td>\n<td>\n<p>Reducci\u00f3 del 25-30%<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>60-70<\/p>\n<\/td>\n<td>\n<p>Reducci\u00f3 del 50%<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p>80+<\/p>\n<\/td>\n<td>\n<p>Reducci\u00f3 del 75%<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3172c1 e-flex e-con-boxed e-con e-parent\" data-id=\"a3172c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63c8940 elementor-widget elementor-widget-heading\" data-id=\"63c8940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com augmentar els nivells de NAD+<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea03b88 e-flex e-con-boxed e-con e-parent\" data-id=\"ea03b88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed65888 elementor-widget elementor-widget-text-editor\" data-id=\"ed65888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Seroter\u00e0pia INTRAVENOSA: L&#8217;opci\u00f3 m\u00e9s efectiva<\/h3><p>La seroter\u00e0pia intravenosa amb NAD+ ha emergit com el m\u00e8tode m\u00e9s eficient i directe per augmentar els nivells d&#8217;aquesta mol\u00e8cula vital. Aquest tractament ofereix avantatges significatives:<\/p><ul><li><strong>Absorci\u00f3 directa<\/strong>: A difer\u00e8ncia dels suplements orals, el NAD+ s\u2019administra directament al torrent sanguini, garantint una biodisponibilitat del 100%.<\/li><li><strong>Resultats r\u00e0pids:<\/strong> Els efectes es poden notar des de la primera sessi\u00f3, amb millores notables en:<ul><li>Nivells d\u2019energia<\/li><li>Claredat mental<\/li><li>Funci\u00f3 cognitiva<\/li><li>Recuperaci\u00f3 f\u00edsica<\/li><\/ul><\/li><li><strong>Protocol personalitzat:<\/strong> La dosi i la freq\u00fc\u00e8ncia s\u2019ajusten segons:<ul><li>Edat del pacient<\/li><li>Estat de salut<\/li><li>Objectius espec\u00edfics<\/li><li>Nivells actuals de NAD+<\/li><\/ul><\/li><\/ul><h4>Proc\u00e9s d\u2019administraci\u00f3<\/h4><ol><li>Valoraci\u00f3 m\u00e8dica inicial<\/li><li>Sessions d\u2019infusi\u00f3 (de 2 a 4 hores per sessi\u00f3)<\/li><li>Seguiment i ajust del protocol<\/li><\/ol><p>\u27a1\ufe0f Descobreix casos reals de s<span style=\"font-size: 1rem;\">eroter\u00e0pia intravenosa <\/span><a style=\"background-color: #ffffff; font-size: 1rem;\" href=\"https:\/\/grup-policlinic.com\/ca\/caso-real-paciente-de-sueroterapia\/\">aqu\u00ed<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9c0fcc e-flex e-con-boxed e-con e-parent\" data-id=\"a9c0fcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9b6a03 elementor-blockquote--skin-border elementor-blockquote--button-view-icon-text elementor-blockquote--button-skin-classic elementor-widget elementor-widget-blockquote\" data-id=\"b9b6a03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"La seroter\u00e0pia intravenosa amb NAD+ ofereix resultats superiors a qualsevol altra forma d\u2019administraci\u00f3.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Dra. Miriam Rivera<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/intent\/tweet?text=%22La+seroter%C3%A0pia+intravenosa+amb+NAD%2B+ofereix+resultats+superiors+a+qualsevol+altra+forma+d%E2%80%99administraci%C3%B3.%22+%E2%80%94+Dra.+Miriam+Rivera&amp;url=https%3A%2F%2Fgrup-policlinic.com%2Fca%2Fca%2Fnad-la-molecula-clave-longevidad-y-la-salud%2F\" class=\"elementor-blockquote__tweet-button\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-blockquote__tweet-label\">Tuit<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ce318 elementor-widget elementor-widget-video\" data-id=\"b0ce318\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=_pkDnyKGxT4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8beda9 e-flex e-con-boxed e-con e-parent\" data-id=\"f8beda9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29638cf e-grid e-con-full e-con e-child\" data-id=\"29638cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de168e5 elementor-widget elementor-widget-image\" data-id=\"de168e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"673\" src=\"https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2025\/05\/Nad-dra-rivera-la-vanguardia-grup-policlinic.jpg\" class=\"attachment-large size-large wp-image-14080\" alt=\"\" srcset=\"https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2025\/05\/Nad-dra-rivera-la-vanguardia-grup-policlinic.jpg 850w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2025\/05\/Nad-dra-rivera-la-vanguardia-grup-policlinic-300x252.jpg 300w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2025\/05\/Nad-dra-rivera-la-vanguardia-grup-policlinic-768x646.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-852bb62 elementor-widget elementor-widget-text-editor\" data-id=\"852bb62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>L\u2019envelliment \u00e9s un proc\u00e9s natural que afecta totes les persones, per\u00f2 la ci\u00e8ncia ha demostrat que \u00e9s possible alentir els seus efectes a nivell cel\u00b7lular. La ter\u00e0pia intravenosa amb\u00a0<\/i><em><a href=\"https:\/\/grup-policlinic.com\/ca\/nad-recarga-tu-energia-y-ralentiza-el-envejecimiento\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-gtm-element=\"container-child-link\" data-mrf-link=\"https:\/\/grup-policlinic.com\/ca\/nad-recarga-tu-energia-y-ralentiza-el-envejecimiento\/\" data-wplink-edit=\"true\">NAD+<\/a>\u00a0<\/em><i>s\u2019ha convertit en una alternativa innovadora per optimitzar l\u2019energia, millorar la salut cel\u00b7lular i contrarestar el desgast associat al pas del temps.\u00a0<\/i><i style=\"font-size: 1rem;\">Al CIR del Grup Policl\u00ednic, a Sant Cugat del Vall\u00e8s, \u2026<\/i><\/p><p><span style=\"color: #09477f;\"><b>SEGUIR LLEGINT<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-778050e e-flex e-con-boxed e-con e-parent\" data-id=\"778050e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-550d7bb elementor-widget elementor-widget-heading\" data-id=\"550d7bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Suplementaci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8a8251 elementor-widget elementor-widget-text-editor\" data-id=\"f8a8251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #09477f;\"><span style=\"font-size: 24px;\"><b>Altres m\u00e8todes naturals<\/b><\/span><\/span><\/p>\n<ol>\n<li><strong>Exercici regular<\/strong>\n<ul>\n<li><span style=\"background-color: transparent;\">Exercici d\u2019alta intensitat<\/span><\/li>\n<li><span style=\"background-color: transparent;\">Entrenament de resist\u00e8ncia<\/span><\/li>\n<li><span style=\"background-color: transparent;\">Activitat f\u00edsica moderada d\u00e0ria<\/span><\/li>\n<\/ul>\n<\/li>\n<li><b>\u00a0<\/b><span style=\"color: #09477f;\"><b>H\u00e0bits alimentaris<\/b><\/span>\n<ul>\n<li><span style=\"background-color: transparent;\">Dejuni intermitent<\/span><\/li>\n<li><span style=\"background-color: transparent;\">Restricci\u00f3 cal\u00f2rica<\/span><\/li>\n<li><span style=\"background-color: transparent;\">Aliments rics en precursors de NAD+<\/span><\/li>\n<\/ul>\n<\/li>\n<li><b>\u00a0<\/b><span style=\"color: #09477f;\"><b>Exposici\u00f3 al fred<\/b><\/span>\n<ul>\n<li>Ter\u00e0pia de fred<\/li>\n<li><span style=\"background-color: transparent;\">Dutxes fredes<\/span><\/li>\n<li><span style=\"background-color: transparent;\">Crioter\u00e0pia<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f79666 e-flex e-con-boxed e-con e-parent\" data-id=\"6f79666\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4a755 elementor-widget elementor-widget-text-editor\" data-id=\"4e4a755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Els principals suplements inclouen:<\/p>\n<ol>\n<li><span style=\"color: #09477f;\"><b>NMN (Nicotinamida Mononucle\u00f2tid)<\/b><\/span>\n<ul>\n<li><span style=\"background-color: transparent;\">Dosi recomanada: 250\u2013500 mg\/dia<\/span><\/li>\n<li>Millor absorci\u00f3: al mat\u00ed, en dej\u00fa<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #09477f;\"><b>NR (Nicotinamida Rib\u00f2sid)<\/b><\/span>\n<ul>\n<li>Dosi recomanada: 300\u20131000 mg\/dia<\/li>\n<li>Millor moment: dividit en dues preses<\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #09477f;\"><b>Niacina (Vitamina B3)<\/b><\/span>\n<ul>\n<li><span style=\"background-color: transparent;\">Dosi recomanada: 500\u20131000 mg\/dia<\/span><\/li>\n<li>Precauci\u00f3: pot causar envermelliment<\/li>\n<\/ul>\n<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bd3dba e-flex e-con-boxed e-con e-parent\" data-id=\"4bd3dba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9faabea elementor-widget elementor-widget-heading\" data-id=\"9faabea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntes freq\u00fcents sobre el NAD+<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f11b7bd e-flex e-con-boxed e-con e-parent\" data-id=\"f11b7bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb921d elementor-widget elementor-widget-text-editor\" data-id=\"bfb921d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u00c9s segur prendre suplements de NAD+?<\/h4>\n<p>Els estudis actuals indiquen que els suplements de NAD+ s\u00f3n, en general, segurs. Tot i aix\u00ed, sempre \u00e9s recomanable consultar amb un professional de la salut abans d\u2019iniciar qualsevol suplementaci\u00f3.<\/p>\n<h4>Quant temps es triga a veure resultats?<\/h4>\n<p>La majoria de persones informen de beneficis entre les 2 i 4 setmanes, tot i que els efectes m\u00e9s significatius poden trigar entre 3 i 6 mesos a manifestar-se.<\/p>\n<h4>Quin suplement de NAD+ \u00e9s el millor?<\/h4>\n<p>La tria dep\u00e8n de factors individuals, per\u00f2 l\u2019NMN i el NR s\u00f3n actualment els m\u00e9s estudiats i prometedors.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9417147 elementor-widget elementor-widget-text-editor\" data-id=\"9417147\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Conclusi\u00f3<\/h2><p>El <a href=\"https:\/\/grup-policlinic.com\/ca\/nad-recarga-tu-energia-y-ralentiza-el-envejecimiento\/\">NAD+<\/a> representa una frontera emocionant en el camp de la medicina preventiva i l\u2019antiaging. Tot i que la recerca continua, els resultats actuals s\u00f3n prometedors per millorar la salut i la longevitat.<\/p><p>Per a m\u00e9s informaci\u00f3 sobre la seroter\u00e0pia intravenosa amb NAD+, fes clic en el seg\u00fcent enlla\u00e7\ud83d\udc49 <strong><a href=\"https:\/\/grup-policlinic.com\/ca\/nad-recarga-tu-energia-y-ralentiza-el-envejecimiento\/\">Seroter\u00e0pia intravenosa NAD+<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3504e5 elementor-widget elementor-widget-text-editor\" data-id=\"a3504e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Actualitzat:<\/strong> Febrer 2025<\/p>\n<p><strong>Refer\u00e8ncies:<\/strong><\/p>\n<ol>\n<li>Journal of Cell Science (2024)<\/li>\n<li>Nature Medicine Studies (2023)<\/li>\n<li>Harvard Medical School Research Papers<\/li>\n<li>Cell Metabolism Reviews<\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 \u00e9s el NAD+? El NAD+ (Nicotinamida Adenina Dinucle\u00f2tid) \u00e9s una mol\u00e8cula coenzim\u00e0tica present a totes les nostres c\u00e8l\u00b7lules. La seva funci\u00f3 principal? Actuar com element clau en m\u00e9s de 500 processos metab\u00f2lics diferents, incloent-hi:\u00a0 Producci\u00f3 d&#8217;energia cel\u00b7lular Reparaci\u00f3 de l&#8217;ADN Funci\u00f3 immunol\u00f2gica Regulaci\u00f3 del ritme circadiani \u201cEl NAD+ \u00e9s tan fonamental per a la [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12107,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[10],"tags":[230],"class_list":["post-11904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-cir"],"acf":[],"_links":{"self":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/11904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/comments?post=11904"}],"version-history":[{"count":11,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/11904\/revisions"}],"predecessor-version":[{"id":19564,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/11904\/revisions\/19564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media\/12107"}],"wp:attachment":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media?parent=11904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/categories?post=11904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/tags?post=11904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}