{"id":21091,"date":"2026-09-24T13:11:20","date_gmt":"2026-09-24T13:11:20","guid":{"rendered":"https:\/\/grup-policlinic.com\/ca\/?p=21091"},"modified":"2026-09-25T09:36:06","modified_gmt":"2026-09-25T09:36:06","slug":"lesio-de-turmell-tractaments-regeneratius-infiltrats-alternatives-a-la-cirurgia","status":"publish","type":"post","link":"https:\/\/grup-policlinic.com\/ca\/lesio-de-turmell-tractaments-regeneratius-infiltrats-alternatives-a-la-cirurgia\/","title":{"rendered":"Lesi\u00f3 de turmell. Tractaments regeneratius infiltrats. Alternatives a la cirurgia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">En moltes ocasions, despr\u00e9s d\u2019una <strong>lesi\u00f3 cr\u00f2nica de turmell<\/strong> que no millora amb tractament conservador \u2014o fins i tot en lesions agudes importants\u2014, hi ha <strong>alternatives a la cirurgia<\/strong> basades en la <em>regeneraci\u00f3 natural dels teixits<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La <strong>medicina regenerativa<\/strong> ha obert una nova via terap\u00e8utica per tractar lesions dels lligaments, dels tendons o del cart\u00edlag del turmell <strong>sense efectes secundaris i sense necessitat d\u2019intervenci\u00f3 quir\u00fargica.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aquests tractaments busquen <strong>alleujar el dolor, reduir la inflamaci\u00f3 i millorar la qualitat del teixit lesionat i la seva capacitat de regeneraci\u00f3<\/strong>, escur\u00e7ant els temps de recuperaci\u00f3 i evitant recaigudes freq\u00fcents.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Com s\u2019apliquen aquests tractaments?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es fan mitjan\u00e7ant <strong>infiltracions ecoguiades<\/strong>, amb anest\u00e8sia local i de manera ambulat\u00f2ria a la nostra <a href=\"https:\/\/grup-policlinic.com\/ca\/belleza-bienestar\/unidad-del-dolor\/\" target=\"_blank\" rel=\"noreferrer noopener\">UNITAT DEL DOLOR I MEDICINA REGENERATIVA<\/a>.<br>L\u2019elecci\u00f3 del tipus de tractament dependr\u00e0 de:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>El tipus de lesi\u00f3 (dels lligaments, dels tendons o del cart\u00edlag).<\/li>\n\n\n\n<li>El grau d\u2019afectaci\u00f3.<\/li>\n\n\n\n<li>Les expectatives i l\u2019activitat del pacient.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A la nostra unitat sempre personalitzem el tractament per a cada cas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Principals tractaments regeneratius per a lesions de turmell<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>1. Infiltraci\u00f3 amb col\u00b7lagen hidrolitzat i \u00e0cid hialur\u00f2nic<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Afavoreix la <strong>nutrici\u00f3 i la regeneraci\u00f3 dels lligaments<\/strong>, millorant l\u2019elasticitat i la resist\u00e8ncia del teixit lesionat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>2. Infiltraci\u00f3 amb factors de creixement (PRP i L-PRP)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El <strong>plasma ric en plaquetes (PRP)<\/strong> cont\u00e9 factors de creixement obtinguts de la sang del mateix pacient mitjan\u00e7ant centrifugaci\u00f3.<br>Aquests factors estimulen la <strong>regeneraci\u00f3 dels teixits<\/strong> i redueixen el dolor i la inflamaci\u00f3.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/grup-policlinic.com\/belleza-bienestar\/l-prp\/\"><strong>L-PRP<\/strong><\/a><strong>:<\/strong> enriquit amb leuc\u00f2cits, indicat en lesions dels <strong>lligaments o dels tendons<\/strong> (zones amb poca vascularitzaci\u00f3). La seva acci\u00f3 inflamat\u00f2ria localitzada i controlada estimula la reparaci\u00f3 del teixit i la formaci\u00f3 de nous vasos sanguinis que n\u2019afavoriran la reparaci\u00f3.<\/li>\n\n\n\n<li><a href=\"https:\/\/grup-policlinic.com\/vivir-sin-dolor-las-ventajas-del-tratamiento-con-prp\/\"><strong>PRP est\u00e0ndard<\/strong><\/a><strong>:<\/strong> utilitzat en lesions <strong>del cart\u00edlag articular<\/strong> per afavorir la regeneraci\u00f3 del cart\u00edlag lesionat.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">El procediment consisteix en una simple extracci\u00f3 de sang i una infiltraci\u00f3 posterior guiada per ecografia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>3. Infiltraci\u00f3 de mon\u00f2cits \u2013 Monoplasma<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tractament amb <strong>c\u00e8l\u00b7lules mare sangu\u00ednies<\/strong>, indicat en <strong>lesions osteocondrals del cart\u00edlag<\/strong> (\u00falceres o degeneraci\u00f3).<br>Estimula directament la <strong>regeneraci\u00f3 del cart\u00edlag articular<\/strong>, reduint el dolor i millorant la mobilitat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>4. Ozonoter\u00e0pia<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En alguns casos, el tractament biol\u00f2gic es complementa amb <strong>infiltracions d\u2019oz\u00f3<\/strong>, que milloren l\u2019oxigenaci\u00f3 dels teixits i potencien l\u2019efecte antiinflamatori i regeneratiu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"776\" height=\"439\" src=\"https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/INFILTRACIO-TURMELL-GRUP-POLICLINIC.webp\" alt=\"\" class=\"wp-image-21345\" srcset=\"https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/INFILTRACIO-TURMELL-GRUP-POLICLINIC.webp 776w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/INFILTRACIO-TURMELL-GRUP-POLICLINIC-300x170.webp 300w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/INFILTRACIO-TURMELL-GRUP-POLICLINIC-767x434.webp 767w\" sizes=\"(max-width: 776px) 100vw, 776px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Complement essencial: exercicis i fisioter\u00e0pia avan\u00e7ada<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aquestes ter\u00e0pies s\u2019han d\u2019acompanyar d\u2019<strong>exercicis espec\u00edfics<\/strong> d\u2019enfortiment i propiocepci\u00f3.<br>A la nostra unitat combinem els tractaments regeneratius amb <strong>fisioter\u00e0pia avan\u00e7ada<\/strong>, optimitzant la qualitat del teixit dels lligaments, l\u2019estabilitat articular i la recuperaci\u00f3 funcional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si has patit un esquin\u00e7 o una lesi\u00f3 de turmell i <strong>les mol\u00e8sties persisteixen<\/strong>, a la nostra <strong>Unitat del Dolor i Medicina Regenerativa<\/strong> podem oferir-te un diagn\u00f2stic prec\u00eds i <strong>tractaments regeneratius personalitzats<\/strong> que eviten, en la majoria dels casos, la cirurgia.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/woman-having-physiotherapy-session-1024x681.jpg\" alt=\"\" class=\"wp-image-21093\" srcset=\"https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/woman-having-physiotherapy-session-1024x681.jpg 1024w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/woman-having-physiotherapy-session-300x200.jpg 300w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/woman-having-physiotherapy-session-767x510.jpg 767w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/woman-having-physiotherapy-session-1536x1022.jpg 1536w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2026\/09\/woman-having-physiotherapy-session-2048x1363.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Recomanaci\u00f3 final<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si les mol\u00e8sties persisteixen despr\u00e9s d\u2019un esquin\u00e7, <strong>acudeix a la nostra unitat<\/strong> per obtenir un diagn\u00f2stic i un tractament especialitzat. Evitar que la lesi\u00f3 es cronifiqui \u00e9s clau per a la salut del turmell a llarg termini.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aqu\u00ed trobar\u00e0s m\u00e9s informaci\u00f3 sobre:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/grup-policlinic.com\/ca\/esguince-agudo-de-tobillo-tipos-sintomas-y-tratamientos\/\" target=\"_blank\" rel=\"noreferrer noopener\">Esquin\u00e7 agut de turmell: tipus, s\u00edmptomes i tractaments<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/grup-policlinic.com\/ca\/esquinc-de-turmell-10-preguntes-frequents-dels-nostres-pacients\/\" target=\"_blank\" rel=\"noreferrer noopener\">Esquin\u00e7 de turmell. 10 preguntes freq\u00fcents dels nostres pacients<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/grup-policlinic.com\/ca\/10-consells-i-recomanacions-si-has-tingut-un-esquinc-de-turmell\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 consells i recomanacions si has tingut un esquin\u00e7 de turmell<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/grup-policlinic.com\/ca\/lesquinc-mal-curat-o-dolor-cronic-al-turmell\/\" target=\"_blank\" rel=\"noreferrer noopener\">L&#8217;esquin\u00e7 mal curat o dolor cr\u00f2nic al turmell<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. A. Pair\u00f3. <strong>Especialista en Unitat del Dolor i Medicina Regenerativa. Grup Policlinic<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tel.\/WhatsApp: <strong>667 649 444<\/strong><br>Correu electr\u00f2nic: <a><strong>prp.torreblanca@grup-policlinic.com<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En moltes ocasions, despr\u00e9s d\u2019una lesi\u00f3 cr\u00f2nica de turmell que no millora amb tractament conservador \u2014o fins i tot en lesions agudes importants\u2014, hi ha alternatives a la cirurgia basades en la regeneraci\u00f3 natural dels teixits. La medicina regenerativa ha obert una nova via terap\u00e8utica per tractar lesions dels lligaments, dels tendons o del cart\u00edlag [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21094,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/21091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/comments?post=21091"}],"version-history":[{"count":4,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/21091\/revisions"}],"predecessor-version":[{"id":21346,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/21091\/revisions\/21346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media\/21094"}],"wp:attachment":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media?parent=21091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/categories?post=21091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/tags?post=21091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}