{"id":3255,"date":"2018-10-01T06:43:46","date_gmt":"2018-10-01T06:43:46","guid":{"rendered":"https:\/\/grup-policlinic.com\/la-prevencion-salva-vidas-en-el-cancer-de-mama\/"},"modified":"2026-04-15T10:30:37","modified_gmt":"2026-04-15T10:30:37","slug":"la-prevencion-salva-vidas-en-el-cancer-de-mama","status":"publish","type":"post","link":"https:\/\/grup-policlinic.com\/ca\/la-prevencion-salva-vidas-en-el-cancer-de-mama\/","title":{"rendered":"LA PREVENCI\u00d3 SALVA VIDES EN EL C\u00c0NCER DE MAMA"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">El 95 % dels casos de c\u00e0ncer de mama detectats a temps es curen.<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">La detecci\u00f3 preco\u00e7 permet augmentar les opcions terap\u00e8utiques per al tractament del c\u00e0ncer de mama, especialment les menys agressives (per exemple, una cirurgia conservadora en lloc d\u2019una mastectomia).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per aix\u00f2 \u00e9s tan important <strong>reduir el risc de patir c\u00e0ncer de mama. <\/strong>Has de ser conscient que tu coneixes el teu cos i has d\u2019acudir al ginec\u00f2leg davant qualsevol canvi que detectis, com ara <strong>duricies, bultos, taques, secrecions o canvis de forma o mida a la pell o al mugr\u00f3.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Tant homes com dones poden patir c\u00e0ncer de mama.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Encara que \u00e9s m\u00e9s com\u00fa en dones i el risc augmenta amb l\u2019edat. \u00c9s a partir dels 50 anys quan la corba de creixement \u00e9s m\u00e9s pronunciada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les nostres recomanacions:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/grup-policlinic.com\/ca\/blog\/autoexamen-de-la-mama\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Realitza\u2019t un autoexploraci\u00f3 mensual de la mama.<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Des dels 20 anys pots comen\u00e7ar aquesta rutina <a href=\"https:\/\/grup-policlinic.com\/ca\/blog\/autoexamen-de-la-mama\" target=\"_blank\" rel=\"noreferrer noopener\">d&#8217;autoex\u00e0men mensual<\/a>. El moment m\u00e9s propici per fer-la \u00e9s una setmana despr\u00e9s de la menstruaci\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta exploraci\u00f3 no detecta si patim c\u00e0ncer de mama, sin\u00f3 que \u00e9s un h\u00e0bit que ajuda a con\u00e8ixer els nostres pits i, per tant, a poder detectar qualsevol anomalia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mantingues un pes saludable.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El sobrep\u00e8s fa que els nivells d\u2019insulina en sang siguin m\u00e9s elevats, fet que afavoreix el risc de c\u00e0ncer de mama respecte a persones amb nivells normals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El pes saludable s\u2019ha de mantenir tota la vida, amb especial atenci\u00f3 despr\u00e9s de la menopausa. \u00c9s aleshores quan el nostre organisme recorre al teixit adip\u00f3s per obtenir els estr\u00f2gens que abans obtenia dels ovaris i ara no. Est\u00e0 provada la relaci\u00f3 entre alts nivells d\u2019estr\u00f2gens i la probabilitat de patir c\u00e0ncer de mama.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Modera el consum d\u2019alcohol. <\/strong>Una copa al dia seria un consum moderat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>No fumis<\/strong> i si ets fumadora passiva evita llocs amb fum.gares con humo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si no tens una <strong>rutina d\u2019exercici f\u00edsic<\/strong> di\u00e0ria, marca\u2019t una que inclogui com a m\u00ednim 4 hores setmanals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comparteix aquesta informaci\u00f3 i ajuda\u2019ns a conscienciar sobre la import\u00e0ncia de la prevenci\u00f3 en medicina.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El 95 % dels casos de c\u00e0ncer de mama detectats a temps es curen. La detecci\u00f3 preco\u00e7 permet augmentar les opcions terap\u00e8utiques per al tractament del c\u00e0ncer de mama, especialment les menys agressives (per exemple, una cirurgia conservadora en lloc d\u2019una mastectomia). Per aix\u00f2 \u00e9s tan important reduir el risc de patir c\u00e0ncer de mama. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3256,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[10],"tags":[79,80,81],"class_list":["post-3255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-cancer-de-mama","tag-la-prevencion-salva-vidas-en-el-cancer-de-mama","tag-prevencion"],"acf":[],"_links":{"self":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/3255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/comments?post=3255"}],"version-history":[{"count":3,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/3255\/revisions"}],"predecessor-version":[{"id":19753,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/3255\/revisions\/19753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media\/3256"}],"wp:attachment":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media?parent=3255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/categories?post=3255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/tags?post=3255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}