{"id":3377,"date":"2021-09-28T08:26:46","date_gmt":"2021-09-28T08:26:46","guid":{"rendered":"https:\/\/grup-policlinic.com\/cuidados-capilares-en-otono\/"},"modified":"2026-05-05T09:36:18","modified_gmt":"2026-05-05T09:36:18","slug":"cuidados-capilares-en-otono","status":"publish","type":"post","link":"https:\/\/grup-policlinic.com\/ca\/cuidados-capilares-en-otono\/","title":{"rendered":"Cures capil\u00b7lars a la tardor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">El nostre cabell tamb\u00e9 passa per les quatre estacions de l\u2019any, i \u00e9s per aix\u00f2 que a cada temporada necessita unes <strong>cures espec\u00edfiques.<\/strong><br>Per a la tardor, la paraula clau per excel\u00b7l\u00e8ncia \u00e9s <strong>renovar.<\/strong><br>El cabell arriba de l\u2019estiu i reclama la hidrataci\u00f3 que el sol, el clor, la sal, la suor, etc., li han retirat.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Recomanacions per a la caiguda del cabell a la tardor<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Els experts capil\u00b7lars de Svenson ens recomanen<strong> tractar-lo tant des de dins com des de fora.<\/strong><br>Els aliments de temporada que ens ajudaran a cuidar-lo des de dins, gr\u00e0cies al seu aport de <strong>vitamines i nutrients,<\/strong> s\u00f3n: el caqui, les ra\u00efms, els c\u00edtrics com les taronges, les mandarines, els pomelos i els llimones. Els fruits secs tamb\u00e9 s\u00f3n un gran refor\u00e7 (avellanes, ametlles, pinyons, castanyes i nous), per\u00f2 si hem de triar un <strong>aliment estrella, ens quedem amb els bolets,<\/strong> que ens aportaran aigua, vitamines, prote\u00efnes i minerals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Des de fora, \u00e9s recomanable seguir un tractament <strong>reconstructor capil\u00b7lar <\/strong>per poder <strong>recuperar-lo i reparar els danys<\/strong> que els factors externs als quals hem estat exposats aquest estiu han provocat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En els casos en qu\u00e8 aquests consells no siguin suficients, sempre has d\u2019acudir a un expert capil\u00b7lar.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Caiguda estacional<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">La tardor tamb\u00e9 \u00e9s una \u00e8poca propensa a la caiguda del cabell, coneguda com a \u201ccaiguda estacional\u201d. <strong>S\u2019acostuma a allargar tota la temporada <\/strong>i, amb el temps, es recuperen els cabells que s\u2019han caigut.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">No s\u2019ha de confondre aquesta caiguda estacional amb la falta de cabell, ja que s\u00f3n coses totalment diferents.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Si veus que tens el cap menys poblat i observes zones clares, has <strong>d\u2019acudir a un especialista per a un diagn\u00f2stic clar.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deixa\u2019t aconsellar per un expert capil\u00b7lar.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Comparteixes?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El nostre cabell tamb\u00e9 passa per les quatre estacions de l\u2019any, i \u00e9s per aix\u00f2 que a cada temporada necessita unes cures espec\u00edfiques.Per a la tardor, la paraula clau per excel\u00b7l\u00e8ncia \u00e9s renovar.El cabell arriba de l\u2019estiu i reclama la hidrataci\u00f3 que el sol, el clor, la sal, la suor, etc., li han retirat. Recomanacions [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3378,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[10],"tags":[333],"class_list":["post-3377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-cures-capillars"],"acf":[],"_links":{"self":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/3377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/comments?post=3377"}],"version-history":[{"count":3,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/3377\/revisions"}],"predecessor-version":[{"id":19476,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/3377\/revisions\/19476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media\/3378"}],"wp:attachment":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media?parent=3377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/categories?post=3377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/tags?post=3377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}