{"id":6518,"date":"2024-06-10T06:37:19","date_gmt":"2024-06-10T06:37:19","guid":{"rendered":"https:\/\/grup-policlinic.com\/?p=6518"},"modified":"2026-05-05T08:35:31","modified_gmt":"2026-05-05T08:35:31","slug":"sindrome-femororotuliano","status":"publish","type":"post","link":"https:\/\/grup-policlinic.com\/ca\/sindrome-femororotuliano\/","title":{"rendered":"S\u00edndrome Femororotuli\u00e0"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Qu\u00e8 \u00e9s el s\u00edndrome femororotuli\u00e0?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">El s\u00edndrome femororotuli\u00e0 \u00e9s un conjunt de s\u00edmptomes que apareixen quan el cart\u00edlag de la r\u00f2tula est\u00e0 irritat o danyat. El dolor produ\u00eft per aquest s\u00edndrome es localitza a la part anterior del genoll.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Quins s\u00f3n els s\u00edmptomes?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>En fases inicials provoca:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mol\u00e8sties <\/strong>a la part anterior del genoll en pujar i baixar escales, en ajupir-se o agenollar-se.<\/li>\n\n\n\n<li><strong>Sensaci\u00f3 de cremor, <\/strong>incomoditat o malestar, o una simple mol\u00e8stia nocturna.<\/li>\n\n\n\n<li><strong>Crepitaci\u00f3 <\/strong>o sensaci\u00f3 d\u2019arena quan es mou el genoll.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>En fases avan\u00e7ades provoca:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Crepitaci\u00f3<\/strong> i cruixits m\u00e9s evidents.<\/li>\n\n\n\n<li><strong>Sensaci\u00f3 d\u2019enganxament<\/strong> de la r\u00f2tula i inestabilitat al genoll.<\/li>\n\n\n\n<li><strong>Derrames articulars<\/strong> amb sensaci\u00f3 d\u2019inflamaci\u00f3 al genoll.<\/li>\n\n\n\n<li><strong>Dolor<\/strong> i rigidesa generalitzats a tot el genoll per artrosi.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Quan es manifesten aquests s\u00edmptomes?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Els s\u00edmptomes del s\u00edndrome femororotuli\u00e0 poden apar\u00e8ixer en un primer moment quan es est\u00e0 assegut amb el genoll flexionat durant molt de temps treballant a l\u2019oficina, en viatges llargs en cotxe, i milloren en estendre el genoll, dolor en aixecar-se d\u2019una cadira. En altres pacients m\u00e9s actius, les mol\u00e8sties apareixen en fer esports com c\u00f3rrer, saltar, durant o despr\u00e9s de l\u2019exercici.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"332\" src=\"https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/2024\/09\/zona-dolor-condropatia-grup-policlinic-1024x332.png\" alt=\"\" class=\"wp-image-6690\" srcset=\"https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2024\/09\/zona-dolor-condropatia-grup-policlinic-1024x332.png 1024w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2024\/09\/zona-dolor-condropatia-grup-policlinic-300x97.png 300w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2024\/09\/zona-dolor-condropatia-grup-policlinic-768x249.png 768w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2024\/09\/zona-dolor-condropatia-grup-policlinic-1536x498.png 1536w, https:\/\/grup-policlinic.com\/ca\/wp-content\/uploads\/sites\/2\/2024\/09\/zona-dolor-condropatia-grup-policlinic.png 1851w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>El grau de desgast de la r\u00f2tula t\u00e9 a veure amb el grau de dolor?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cal destacar que<strong> el cart\u00edlag no t\u00e9 inervaci\u00f3 pr\u00f2pia, per tant, no fa mal.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Per qu\u00e8 fa mal, doncs?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u2019una banda, en tenir el cart\u00edlag feble o danyat es sobrec\u00e0rreguen les estructures al voltant com lligaments i m\u00fasculs que s\u00ed que tenen inervaci\u00f3, i d\u2019altra banda, en estar afectat el cart\u00edlag, allibera una s\u00e8rie de subst\u00e0ncies que irriten les estructures properes: l\u2019os subcondral, la c\u00e0psula, la membrana sinovial, els lligaments i m\u00fasculs que s\u00ed que estan innervats, provocant dolor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cal destacar que <strong>el grau de dolor no sempre \u00e9s directament proporcional amb el grau de desgast del cart\u00edlag rotuli\u00e0.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><br><strong>\u201cNo hi ha una relaci\u00f3 imperiosa entre la destrucci\u00f3 del cart\u00edlag i el dolor.\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9s a dir, no sempre un grau 4 far\u00e0 m\u00e9s mal que un grau 1.<\/strong> Pot haver-hi pacients amb grau 3-4 de desgast del cart\u00edlag que podrien tenir pocs s\u00edmptomes amb nom\u00e9s mol\u00e8sties ocasionals i, d\u2019altra banda, pacients amb grau 1-2 amb dolor i limitaci\u00f3 important en la seva vida di\u00e0ria o en fer esport, fins i tot pacients sense cap grau d\u2019afectaci\u00f3 del cart\u00edlag de la r\u00f2tula que tenen dolor tot i que el cart\u00edlag est\u00e0 encara intacte, m\u00e9s freq\u00fcent en pacients joves que realitzen esports d\u2019impacte que encara no tenen lesions estructurals del cart\u00edlag per\u00f2 s\u00ed dolor femororotuli\u00e0 de poc temps d\u2019evoluci\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Altres articles que et poden interessar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/grup-policlinic.com\/ca\/condropatia-rotuliana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Condropatia rotuliana, coneix els seus s\u00edmptomes i com tractar-la<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/grup-policlinic.com\/ca\/deportes-si-padezco-condropatia-rotuliana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Quins esports puc fer si pateixo condropatia rotuliana?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/grup-policlinic.com\/ca\/10-consejos-para-mejorar-condropatia-rotuliana\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 consells per millorar la teva condropatia rotuliana<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/grup-policlinic.com\/ca\/ciclismo-condropatia-rotuliana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ciclisme en pacients amb condropatia rotuliana<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/grup-policlinic.com\/ca\/sentadillas-si-o-no-condropatia-rotuliana\/\" target=\"_blank\" rel=\"noreferrer noopener\">Esquats, S\u00ed o NO si tinc una condropatia rotuliana<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/grup-policlinic.com\/ca\/correr-si-tengo-condropatia-rotuliana\/\" target=\"_blank\" rel=\"noreferrer noopener\">M\u2019agrada c\u00f3rrer i m\u2019han diagnosticat condropatia rotuliana<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si tens dolor al genoll i et preocupa, et recomanem que demanis consulta amb nosaltres, buscarem el tractament m\u00e9s efica\u00e7 per al teu cas en particular.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. A. Pair\u00f3. Traumat\u00f2leg. Coordinador <a href=\"https:\/\/grup-policlinic.com\/ca\/belleza-bienestar\/unidad-del-dolor\/\" target=\"_blank\" rel=\"noreferrer noopener\">Unitat del Dolor i Medicina Regenerativa. <\/a>. <a href=\"https:\/\/grup-policlinic.com\/ca\/\" target=\"_blank\" rel=\"noreferrer noopener\">Grup Policl\u00ednic.<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 \u00e9s el s\u00edndrome femororotuli\u00e0? El s\u00edndrome femororotuli\u00e0 \u00e9s un conjunt de s\u00edmptomes que apareixen quan el cart\u00edlag de la r\u00f2tula est\u00e0 irritat o danyat. El dolor produ\u00eft per aquest s\u00edndrome es localitza a la part anterior del genoll. Quins s\u00f3n els s\u00edmptomes? En fases inicials provoca: En fases avan\u00e7ades provoca: Quan es manifesten aquests [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6521,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[10],"tags":[279,278],"class_list":["post-6518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-femororotulia","tag-sindrome"],"acf":[],"_links":{"self":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/6518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/comments?post=6518"}],"version-history":[{"count":2,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/6518\/revisions"}],"predecessor-version":[{"id":18326,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/posts\/6518\/revisions\/18326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media\/6521"}],"wp:attachment":[{"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/media?parent=6518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/categories?post=6518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grup-policlinic.com\/ca\/wp-json\/wp\/v2\/tags?post=6518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}